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10 Best TV Shows About Therapy Unpacked in 2023

10 Best TV Shows About Therapy Unpacked in 2023

Television shows centered around therapy are surprisingly abundant. Many series feature quick glimpses of psychologists, but quite a few also dive into the lives of the therapists themselves or the people they are helping. These shows come in scripted and reality formats, ranging from quirky comedies to serious explorations of life-changing issues.

No matter what kind of therapy-focused TV show you enjoy, there is likely one that will perfectly match your interests. Netflix’s Sex Education provides a delightful and enlightening experience, while shows like Hoarders offer gripping episodes. It’s interesting to note that the best therapy shows aren’t always about the most skilled therapists; in fact, hilariously incompetent therapists in scripted series can enhance the entertainment value. However, when it comes to unscripted and reality shows, we prefer therapists who truly grasp their craft. This ensures that the real people seeking assistance receive the necessary tools, and perhaps we can gain some insights ourselves along the way.

Feel free to share and show your support for your favorite therapy and therapist shows, whether they are scripted series or reality programs.

1. The Therapist

The Therapist
The Therapist, hosted by licensed clinical psychologist Dr. Siri Sat Nam Singh, gives viewers an intimate glimpse into the minds of influential musicians. Through intense one-on-one therapy sessions, they delve into their past experiences and emotional traumas. The show’s thought-provoking content and raw vulnerability are on full display as guests like Katy Perry, Waka Flocka Flame, Young M.A., and Corey Taylor open up. This groundbreaking series has received widespread acclaim for its genuine portrayal of mental health issues in the music industry. By shedding light on these often-hidden aspects of artists’ lives, The Therapist has played a crucial role in breaking the stigma surrounding seeking mental health care.

Actors: Siri Sat Nam Singh
Premiered: 2017

2. Couple’s Therapy

Couple's Therapy
Dr. Orna Guralnik’s Couple’s Therapy is a truly impressive show that gives us a unique glimpse into the challenges that couples go through in their relationships. Dr. Guralnik, being both a licensed clinical psychologist and certified psychoanalyst, is incredibly adept at guiding her patients through their toughest moments and providing them with valuable insights for personal growth and healing. This highly praised series has received numerous awards for its captivating storytelling, well-developed characters, and realistic portrayal of therapy sessions, which is a rarity on television. The genuine connection between the featured couples creates a deeply empathetic experience that truly resonates with viewers all around the world.

Actors: Orna Guralnik
Premiered: September 6, 2019

3. Shrinking

Starring Jason Segel as Jimmy Laird, a therapist grappling with grief, this comedy-drama series takes a refreshingly direct approach to therapy. Created by Segel, Bill Lawrence, and Brett Goldstein, the show follows Jimmy as he decides to tell his patients exactly what he thinks, leading to unforeseen consequences.

With an impressive supporting cast including Harrison Ford, Jessica Williams, and Christa Miller, Shrinking delves into themes of vulnerability, personal transformation, and the blurred lines between professional ethics and genuine human connection.

Through captivating storylines and emotionally resonant performances, the show offers viewers an engrossing exploration of the profound impact therapy can have on both practitioners and clients alike.

Actors: Jason Segel, Jessica Williams, Harrison Ford, Luke Tennie, Michael Urie
Premiered: January 27, 2023

4. In Treatment

In Treatment
In Treatment” is a remarkable drama series that aired from 2008 to 2010 and received several awards. Starring Gabriel Byrne as the therapist Dr. Paul Weston, the show follows his character’s empathetic yet intricate nature. It was even recognized with Emmy Awards for Byrne and guest actress Dianne Wiest.

The series delves into intense one-on-one therapy sessions between Dr. Weston and his clients across three seasons. Each episode explores the intricate web of human emotions, creating a deeply nuanced experience.

The show boasts a stellar supporting cast including Hope Davis, John Mahoney, Debra Winger, Amy Ryan, and Irrfan Khan. Their performances contribute to the critical acclaim that “In Treatment” has received, successfully capturing the art and complexity of therapy

Actors: Uzo Aduba, Anthony Ramos, Liza Colón-Zayas, John Benjamin Hickey, Quintessa Swindell
Premiered: January 28, 2008

5. Necessary Roughness

Necessary Roughness
Necessary Roughness is a captivating drama series that follows the life of Dr. Dani Santino, played brilliantly by Callie Thorne. She is a psychotherapist from Long Island who takes a no-nonsense approach to therapy, attracting a high-profile clientele. The show skillfully weaves together engaging plotlines involving professional athletes, musicians, politicians, and other notable figures who seek Dr. Santino’s guidance in overcoming their personal struggles.

The exceptional ensemble cast, including Scott Cohen, Mehcad Brooks, and Marc Blucas, along with various guest appearances, adds depth to the series. Necessary Roughness offers audiences a fascinating look at how therapy can make a difference in both on and off the field situations.

Actors: Callie Thorne, Scott Cohen, Mehcad Brooks, Hannah Marks, Patrick Johnson
Premiered: June 29, 2011

6. Tell Me You Love Me

Tell Me You Love Me
Tell Me You Love Me” is a drama series that explores the intricate dynamics of three couples and their struggles in their relationships. Starring Jane Alexander as the seasoned therapist Dr. May Foster, the show takes a deep dive into the emotional complexities of love, sex, marriage, and therapy. The talented ensemble cast, including Ally Walker, Tim DeKay, Michelle Borth, Luke Kirby, Sonya Walger, and Adam Scott, has received critical acclaim for their compelling performances. Audiences have been captivated by the raw and honest portrayal of these couples’ intimate journeys, as Dr. Foster’s guidance helps them navigate their unique challenges. Through this series, viewers witness the profound impact that therapy can have on personal growth and emotional well-being

Actors: Jane Alexander, Michelle Borth, Tim DeKay, Aislinn Paul, Adam Scott
Premiered: September 9, 2007

7. Sex Education

Sex Education
A Netflix original series, Sex Education takes place in a British high school and skillfully combines elements of teen angst, sexuality exploration, and budding romance in a refreshingly authentic way. Asa Butterfield plays the role of Otis Milburn, whose mother Jean Milburn (Gillian Anderson) is a talented sex therapist. Unintentionally influenced by his mother, Otis starts offering his own unconventional counseling services to his schoolmates. Although the show doesn’t solely focus on professional therapists, Sex Education has gained immense popularity for its truthful depiction of the struggles faced by adolescents and its emphasis on the significance of open communication and understanding when it comes to addressing mental health concerns.

Actors: Asa Butterfield, Gillian Anderson, Ncuti Gatwa, Aimee-Lou Wood, Emma Mackey
Premiered: January 11, 2019

8. Private Practice

Private Practice
Private Practice is a spin-off of the popular medical drama Grey’s Anatomy created by Shonda Rhimes. It introduces us to Dr. Addison Montgomery, a renowned neonatal surgeon portrayed by Kate Walsh. The show takes us on her journey as she starts a new chapter in her life at Oceanside Wellness Group in Los Angeles. Alongside her colleagues, including psychiatrist Dr. Violet Turner played by Amy Brenneman, and psychologist Dr. Sheldon Wallace portrayed by Brian Benben, the series delves into the many challenges faced by medical professionals in their mission to provide exceptional care to their patients. With an exceptional ensemble cast and emotionally engaging storylines, Private Practice offers viewers a captivating glimpse into the intersection of physical and mental healthcare within a private practice setting.

Actors: Kate Walsh, Benjamin Bratt, Kadee Strickland, Paul Adelstein, Brian Benben
Premiered: September 26, 2007

9. Unprisoned

Unprisoned, a Hulu original series created by Tracy McMillan, follows the journey of Paige Alexander, a family and marriage therapist who has gained popularity on Instagram. Despite her professional success, Paige struggles with her own personal relationships. This is largely influenced by her tumultuous upbringing in foster care and her strained relationship with her father, Edwin, who was formerly incarcerated.

What sets Unprisoned apart is its unique approach of incorporating Paige’s “inner child” during moments of stress and tension. This creative element adds depth to the storyline and allows for a captivating exploration of self-reflection and personal growth.

The well-rounded cast, led by Kerry Washington as Paige Alexander and Delroy Lindo as Edwin, brings life to the characters and their complex dynamics. Additionally, Jordyn McIntosh shines as Little Paige, the embodiment of Paige’s inner child. Together, they create an engaging and heartfelt portrayal of how therapy can play a pivotal role in navigating challenging family dynamics and addressing personal traumas.

Unprisoned offers viewers an entertaining yet thought-provoking experience. Through its compelling narrative and relatable characters, the show emphasizes the power of therapy in fostering healing and understanding within ourselves and our relationships.

Actors: Kerry Washington, Delroy Lindo, Faly Rakotohavana, Marque Richardson
Premiered: March 10, 2023

10. The Shrink Next Door

The Shrink Next Door
The Shrink Next Door, a limited series based on a popular podcast, brings a darkly comedic twist to the story. Paul Rudd shines as Dr. Isaac Herschkopf, a charming yet manipulative therapist who takes advantage of his patient Marty Markowitz, played by Will Ferrell. The show skillfully explores the complex dynamics of power, boundaries, and ethical dilemmas that arise within the realm of therapy. It serves as a cautionary tale, reminding viewers of the dangers of misplaced trust. Rudd and Ferrell deliver powerhouse performances that have generated significant buzz, thanks to their unsettling portrayal of a therapist-patient relationship gone wrong.

Actors: Will Ferrell, Paul Rudd, Kathryn Hahn, Casey Wilson, Cornell Womack
Premiered: November 12, 2021

Emma Isabella
Emma Isabella
Emma is a regular contributor to WhatsNewNetflix. She likes delving into the world of Netflix TV shows as well as studying films, especially comedies.


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